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What Sandpaper Grit Should I Use Before Painting?

Choosing the right sandpaper grit before painting makes a huge difference to your finish. Here's a practical NZ guide to getting it right.

What Sandpaper Grit Should I Use Before Painting?
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Getting your surface prep right is the single biggest factor in how good your paint job looks and how long it lasts. Sandpaper grit is a key part of that prep — use too coarse a grit and you'll leave scratches that show through the paint; too fine and the surface won't have enough tooth for the paint to grip. Here's a straightforward guide to choosing the right grit for the job.

Understanding Grit Numbers

Grit refers to the number of abrasive particles per square inch on the sandpaper. The lower the number, the coarser the paper and the more aggressively it cuts. Higher numbers mean finer paper, which smooths rather than removes material.

As a general rule:

  • 40–80 grit — coarse, for heavy material removal
  • 100–150 grit — medium, for general sanding and shaping
  • 180–220 grit — fine, for final prep before painting
  • 240–320 grit — very fine, for sanding between coats
  • 400+ grit — ultra-fine, for final flatting on high-gloss finishes
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Sanding Bare Timber

New or bare timber is one of the most common surfaces NZ homeowners paint, whether it's weatherboards, decking, window joinery, or interior trim.

  • Start with 80–120 grit to remove mill glaze, rough grain, or old filler.
  • Follow up with 180–220 grit to smooth the surface before priming.
  • Always sand with the grain to avoid cross-grain scratches that show under paint.

For rough-sawn timber or heavily weathered wood, you may need to start as coarse as 60 grit before working up through the grits. BRANZ recommends thorough surface preparation as the foundation of any durable paint system.

Sanding Plasterboard (GIB)

If you're painting new GIB plasterboard or freshly stopped walls, the approach is different. The paper face of plasterboard is delicate — too coarse a grit will scuff and raise the surface.

  • Use 120–150 grit to lightly sand stopping compound (Gib Stop or similar) once it's fully dry.
  • Finish with 180–220 grit for a smooth, flat surface ready for primer.
  • Avoid over-sanding — you only want to knock back ridges and trowel marks, not dig into the board itself.

Repainting Over Existing Paint

When repainting walls, ceilings, or exterior surfaces that already have paint on them, the goal is to degloss and key the surface so the new coat bonds properly.

  • For low-sheen or flat paints, a light sand with 180–220 grit is usually enough.
  • For semi-gloss or gloss finishes (common on NZ kitchens, bathrooms, and trim), use 120–150 grit to properly break the sheen, then finish with 180–220 grit.
  • Spot-sand any flaking, bubbling, or peeling areas back to a firm edge before filling.

Resene and Dulux both publish surface preparation guides that recommend keying glossy surfaces before recoating — it's worth checking the specific product datasheet for the paint you're using.

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Sanding Between Coats

For a truly professional finish — especially on doors, trim, and cabinetry — lightly sand between every coat.

  • Use 220–280 grit between primer and topcoat.
  • Use 320–400 grit between topcoats on high-gloss finishes.
  • Always remove all dust with a tack cloth or damp rag before applying the next coat.

This step is what separates a flat, smooth finish from one that looks bumpy or has visible brush marks.

Choosing the Right Sandpaper Type

Not all sandpaper is the same. Here's a quick comparison of common types available at NZ hardware stores:

TypeBest ForNotes
Aluminium oxideTimber, paint, primerDurable, good all-rounder
Silicon carbideBetween coats, plasterGood for fine finishing
GarnetBare softwood timberTraditional, less aggressive
Sanding spongesCurved surfaces, mouldingsEasy to use, flexible
Mesh/screen sheetsPlasterboard stoppingResists clogging

You'll find a wide range of sandpaper and sanding accessories at Mitre 10 and Bunnings.

Tools: Hand Sanding vs Power Sanders

  • Hand sanding with a cork or foam block gives you good control for small areas, trim, and detail work.
  • Random orbital sanders are ideal for large flat surfaces like walls, floors, and exterior cladding — they leave fewer swirl marks than belt sanders.
  • Pole sanders are great for ceilings and large wall areas.

For interior sanding, especially on plasterboard, consider a dustless sanding system with a vacuum attachment — plaster dust is very fine and gets everywhere.

Health & Safety When Sanding

Sanding generates fine dust that can be harmful to your lungs. Always:

  • Wear a P2-rated dust mask (not just a paper dust mask).
  • Ensure good ventilation.
  • If sanding paint on a home built before the 1980s, be aware that lead-based paint may be present. Check with WorkSafe NZ for guidance on safe handling before you start.

When to Call a Professional

Most sanding and surface prep is well within a capable homeowner's ability. However, consider hiring a qualified painter if:

  • You're dealing with lead paint on an older home.
  • The surface has extensive damage, rot, or moisture issues that need specialist assessment.
  • You want a high-end finish on feature joinery, cabinetry, or a full exterior repaint.

A professional painter will have the right tools, products, and experience to get a lasting result. You can find qualified local painters on tradedirectory.co.nz.

Frequently Asked Questions

What grit sandpaper should I use before painting walls?+

For most interior walls, 180–220 grit is ideal for final prep before painting. If the existing paint is glossy, start with 120–150 grit to break the sheen, then finish with 180–220 grit. For new plasterboard stopping, 150–180 grit is usually sufficient.

Do I need to sand between coats of paint?+

It's not always essential, but sanding lightly between coats with 220–280 grit gives a noticeably smoother finish, especially on trim, doors, and cabinetry. Always wipe away dust with a tack cloth before applying the next coat.

Can I use the same sandpaper on timber and plasterboard?+

You can use aluminium oxide sandpaper on both, but use a finer grit (120–150) on plasterboard to avoid scuffing the paper face. Timber can handle coarser grits to start with, especially if it's rough or weathered.

What should I do if I'm sanding old paint that might contain lead?+

Homes built before the 1980s may have lead-based paint. Don't dry-sand it without proper precautions — wear a P2 respirator, contain the dust, and check WorkSafe NZ's guidance. For large areas, it's safest to hire a professional with experience in lead paint removal.

Is it worth buying a random orbital sander for a home paint job?+

If you're painting a large area — like a full room or exterior weatherboards — a random orbital sander will save you a lot of time and effort compared to hand sanding. They're available to hire from most NZ hire centres if you don't want to buy one outright.

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